A healthy breakfast from Food Network star Gordon Ramsay.
2-1/3 cups rolled oats
1-3/4 cups low-fat milk
1 tbsp runny honey
2/3 cup low-fat plain yogurt
Apple juice to taste
Step 1: Put rolled oats in a bowl and pour on milk (or enough to moisten). Cover and refrigerate for at least an hour, ideally overnight.
Step 2: Coarsely grate an apple over the oats, discarding the core and seeds.
Step 3: Stir in honey and plain yogurt. Add a splash of apple juice or a little more milk to loosen the mixture if it is too thick. Serve drizzled with a little more honey and topped with fresh berries and toasted walnuts.
See more recipes from Healthy Appetite.
Reprinted with permission from Gordon Ramsay's Healthy Appetite (2012 Sterling Epicure).