Kick off the New Year by making an effort to eat well-balanced meals. Here are 60+ easy recipes that are high in fibre, protein, vitamins — and flavour. Browse our picks for easy-to-pack lunches, great salads, light dinner entrées, healthy snacks and light desserts.
Salads & Dressings
- Shrimp & Fig Salad Recipe
- Feta, Mint & Green Leaf Salad Recipe
- Donna Hay's Mini Frittatas On Baby Spinach Recipe
- Avocado & Corn Salad Recipe
- Roast Chicken & Apricot Salad Recipe
- Lynda's Favourite Curried Chicken Salad Recipe
- Singaporean Slaw Salad & Salted Apricot Dressing
- Spinach Salad Recipe
- Watercress, Radicchio & Fennel Salad Recipe
- Honey Walnut Vinaigrette Recipe
- Miso Dressing Recipe
- Citrus & Wild Bergamot Flower Sauce Recipe
- See all recipes for salads & dressings
Vegetarian Dishes
- Winter Vegetable Salad Recipe
- Green Bean & Chickpea Salad Recipe
- Roasted Tofu With Shiitake Mushrooms Over Greens
- Hot & Sour Soup With Tofu Recipe
- Watercress Soup Recipe
- Spicy Cauliflower Curry Recipe
- Lucy Waverman's Carrot & Parsnip Stir-Fry Recipe
- Grilled Portobello Mushroom Burgers Recipe
- Cold Sesame Noodles Recipe
- Malfatti Spinach Gnocchi Recipe
- See all vegetarian recipes
Nourishing Lunches
- Salmon Burgers Recipe
- Cobb Salad Wraps Recipe
- Tuna & Sundried Tomato Salad Sandwiches Recipe
- Walnut Chicken Salad Pita Pockets Recipe
- Tom Colicchio's Turkey & Avocado Sandwich Recipe
- Brie & Watercress Sandwich Recipe
- White Chicken Chili Recipe
- Ginger Carrot Soup Recipe
- Moroccan Quinoa Recipe
- Dilled White Beans With Smoked Fish Recipe
- Classic Niçoise Salad Recipe
- Shrimp & Fig Salad Recipe
- See more sandwich recipes
Protein-Packed Entrées
- Warm Spinach, Navy Bean & Grilled Chicken Salad
- Rosemary Chicken Salad With Toasted Almonds Recipe
- Cuban Picadillo Sirloin Soup Recipe
- Chicken With Corn, Walnuts & Cilantro
- Roast Chicken With Watercress & Cornbread Stuffing Recipe
- Pomegranate Chicken Recipe
- Teriyaki Salmon Recipe
- Video: Roasted Black Cod Recipe
- Glazed Beef Medallions With Mushrooms Recipe
- Oven-Baked Western Omelette Recipe
- See more healthy dinners
Light Desserts
- Baked Stuffed Apples Recipe
- Fruit Salad With Coconut Yogurt Dressing Recipe
- Roasted Autumn Fruits Recipe
- Berry Peach Cobbler Recipe
- Sweet And Tangy Summer Sorbet Recipe
- Pears In Wine Recipe
- Rachael Ray's Very Berry Crumble Recipe
- Lemon Pistachio Biscotti Recipe
- Lemon Basil Ice Recipe
- Poached Rhubarb With Oranges And Basil
- See all dessert recipes