Recipe
April 24, 2014
Cauliflower Soup Recipe
Step 1: In a large pot, combine leek, onion, garlic, salt and coconut oil. Cook over medium heat, stirring often, until leeks and onions are soft and translucent but not browned.
Step 2: Stir in cauliflower and potato, then stir in water. Bring to a boil, reduce heat and simmer until cauliflower and potatoes are fork-tender, about 15 minutes.
Step 3: Remove from heat and blend with an immersion blender until very smooth. Stir in lemon juice and coconut milk.
Step 4: Just before serving, reheat gently. Do not allow to boil. Serve garnished with parsley leaves and pepper.
See more recipes from Coconut Every Day.
From Coconut Every Day: Cooking with Nature’s Miracle Superfood by Sasha Seymour. Copyright © Sasha Seymour, 2014. Reprinted by permission of Penguin Canada Books Inc. Photography credit: Kathleen Finlay.
Directions
Yield:
Step 1: In a large pot, combine leek, onion, garlic, salt and coconut oil. Cook over medium heat, stirring often, until leeks and onions are soft and translucent but not browned.
Step 2: Stir in cauliflower and potato, then stir in water. Bring to a boil, reduce heat and simmer until cauliflower and potatoes are fork-tender, about 15 minutes.
Step 3: Remove from heat and blend with an immersion blender until very smooth. Stir in lemon juice and coconut milk.
Step 4: Just before serving, reheat gently. Do not allow to boil. Serve garnished with parsley leaves and pepper.
See more recipes from Coconut Every Day.
From Coconut Every Day: Cooking with Nature’s Miracle Superfood by Sasha Seymour. Copyright © Sasha Seymour, 2014. Reprinted by permission of Penguin Canada Books Inc. Photography credit: Kathleen Finlay.