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My physiotherpist thinks, I might be a little tense while doing the exercises and lately she has been doing streching only but even with that I had headaches for days!
Thanks for your support and the e-mail Foxxy, I wrote it down ..
Haven't been on the forum for a couple of days. Every time I go to physio I come home with terrible headaches which usually last for days, need to see my GP soon about this.
When are you going to Nanaimo? Unfortunately I don't live on Vancouver Island , maybe next time when I feel better and can do some traveling, we could meet for coffee. I hope you'll have a really nice time and beautiful weather, today it was just gorgeous, it feels already like spring when the sun comes out.
Ah yes it does look beautiful, but you know we have had enough snow here to do me for this year. I really prefer your garden in the nice weather.
I am planning a trip west this spring as I have friends in Nanaimo. How I wish we could meet for coffee :).