3 Cups Nut Flour (Ground Almonds work well)
3 Eggs Beaten
1/4 cup melted butter
1/2-2/3 cup honey
1 teaspoon baking soda
2 mashed bananas (extra Ripe)
Mix all ingredients
Pour into buttered baking pan
Bake at 350 degrees F/180 C until top springs back when touched (about 40 minutes)
This is from Breaking the Vicious Cycle. It has cakes/Souffles/cookies/candies/ice creams etc. for Diabetics and other sensitive food types!
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Have I debaucherized you to the point of trying an Oasis yet?? :)
I made your banana bread on the weekend. It's pretty good -- the ground almonds give it a different taste and texture than regular banana bread. My hubby doesn't like banana bread, so I froze most of the loaf. I sliced it first, so now I can just take out a slice, nuke it for a few seconds, and then pop it into the toaster to heat it up. Yummy!!
the slip was for a good cause.
You have successfully contributed to my further decline into debauchery.
I had no idea Loblaws sold that sort of thing. It seems too "exotic" for a regular grocery store!!
Hope you don't mind that I let the Oasis secret out on the D&D board :)
Smoodgie,
They sell ground almonds at Loblaws in the spice section. It's in the no-name plastic pouch things. I buy it all the time for my banana smoothies. YUMMY!
If we could stay away from our Oasis, I'll make you one some time. ;)
K
Thanks for letting me know :) Finding Paint Cafe paint will require an expedition into a foreign province, but there's plenty of Bulk Barns nearby :)
You can buy ground almonds at Bulk Barn
Have you tried making this recipe with regular flour or whole wheat flour instead of nut flour?? I have no idea where to buy nut flour, and I'm sure it'd take heck of a lot of nuts to grind them down into 3 cups of flour!!