January 26, 2011

30+ Low Fat Recipes

It’s that time of year again — time to trim back on portions, sugar and saturated fats. Whether you’re trying to slim down, or just want to eat healthier, these recipes will give you ideas. From breakfast smoothies to quick lunches, lean entrées to party appetizers, there are plenty of healthy alternatives to your favourite dishes. Try a squash soup with vegetable stock (pictured above) instead of cream-based options, for instance, top salads with lean chicken instead of cheese, and serve baked fish for dinner instead of red meats or pasta.


©istockphoto.com/Svetlana Kolpakova