Recipe

March 3, 2011

Healthy French Onion Soup Recipe

Recipe:

Step 1: Heat oil in Dutch oven or large pot over medium-low heat. Add onions and sprinkle with sugar; cook, stirring frequently, until onions are deep brown, about 45 minutes.

Step 2: Add water, broth, salt, and pepper to pot; bring to boil, scraping up browned bits from bottom of pan. Reduce heat and simmer, covered, 20 minutes.

Step 3: Preheat broiler.

Step 4: Set 4 flame-proof bowls on baking sheet. Ladle soup evenly into bowls. Float 1 slice of bread in each bowl and sprinkle with rounded tbsp Gruyère. Broil about 5″ from heat until cheese is melted, about 2 minutes.

Points: 5

Reprinted with permission from Weight Watchers New Complete Cookbook 4th Edition (2010 Wiley Binder).

Ingredients

2 tsp olive oil
6 onions, thinly sliced
1 tsp sugar
3 cups water
1 (14-1/2-oz.) can reduced-sodium beef broth
1/4 tsp salt
1/4 tsp black pepper
4 (1-oz.) slices French bread, toasted
1/3 cup shredded Gruyère cheese

Directions

Yield:

Step 1: Heat oil in Dutch oven or large pot over medium-low heat. Add onions and sprinkle with sugar; cook, stirring frequently, until onions are deep brown, about 45 minutes.

Step 2: Add water, broth, salt, and pepper to pot; bring to boil, scraping up browned bits from bottom of pan. Reduce heat and simmer, covered, 20 minutes.

Step 3: Preheat broiler.

Step 4: Set 4 flame-proof bowls on baking sheet. Ladle soup evenly into bowls. Float 1 slice of bread in each bowl and sprinkle with rounded tbsp Gruyère. Broil about 5″ from heat until cheese is melted, about 2 minutes.

Points: 5

Reprinted with permission from Weight Watchers New Complete Cookbook 4th Edition (2010 Wiley Binder).

[img_assist|nid=2013101|title=|desc=|link=none|align=center|width=225|height=257]
Photographer:

Rita Maas/food stylist Anne Disrude