Recipe

October 5, 2010

Roasted Pumpkin Seeds Recipe

Recipe:

Step 1: Rinse pumpkin seeds under cold water and pick out the pulp and strings. (This is easiest just after you’ve removed the seeds from the pumpkin, before the pulp has dried). Place clean pumpkin seeds in a single layer on a baking sheet and allow to dry for a few hours, stirring once or twice.

Step 2: Preheat oven to 350°F.

Step 3: Drizzle dried pumpkin seeds with oil, sprinkle with seasoning salt, then toss to coat and spread seeds out evenly on the baking sheet again. Roast on bottom rack of the preheated oven for 10-15 minutes or until golden, stirring every five minutes.

Try adding your roasted pumpkin seeds to this Best Raw Granola Recipe.

 

Ingredients

Raw pumpkin seeds
Oil
Salt

Directions

Yield:

Step 1: Rinse pumpkin seeds under cold water and pick out the pulp and strings. (This is easiest just after you’ve removed the seeds from the pumpkin, before the pulp has dried). Place clean pumpkin seeds in a single layer on a baking sheet and allow to dry for a few hours, stirring once or twice.

Step 2: Preheat oven to 350°F.

Step 3: Drizzle dried pumpkin seeds with oil, sprinkle with seasoning salt, then toss to coat and spread seeds out evenly on the baking sheet again. Roast on bottom rack of the preheated oven for 10-15 minutes or until golden, stirring every five minutes.

Try adding your roasted pumpkin seeds to this Best Raw Granola Recipe.

 

Author: CHP Admin

Photographer: ©istockphoto.com/Juan Monino