healthy

grains

Buddha Bowl Recipe

A healthy vegetable and grain salad.

soup

Healthy No-Cook Raw Soup Recipe

A cold vegetable soup.

BBQ

Barbecue Chicken Salad With Oranges Recipe

A healthy summer salad.

Blue Cheese

Wedge Salad With Blue Cheese Dressing Recipe

An easy starter from chef JoAnn Cianciulli.

Pumpkin

Roasted Pumpkin Seeds Recipe

A light and healthy snack.

caesar

Lucy Waverman’s Caesar Salad Dressing Recipe

A low-fat, high-flavour caesar dressing.

White Beans

White Chicken Chili Recipe

Warm up at lunch with this healthy chili dish.

Muffins

Healthy Oat Peaches & Cream Muffins Recipe

A hearty breakfast treat.

Chicken

Chicken With Corn, Walnuts & Cilantro Recipe

Poached chicken cubed and tossed with fresh herbs.

healthy

Cobb Salad Wraps Recipe

Healthy and easy wraps for your summer luncheon.

appetizers

Summer Tomatoes With Cider-Chive Drizzle Recipe

Enjoy a savoury side dish.

hamburger

Salmon Burgers Recipe

A healthy and flavour-packed barbecue recipe.

Potluck

Green Bean & Chickpea Salad Recipe

A vitamin-filled salad.

pepper

Classic Niçoise Salad Recipe

Try this French bistro recipe for lunch or dinner.

Salad

Avocado & Corn Salad Recipe

Spice up a salad with lime juice and chili powder.