Autumn Salad Plate Recipe

A favourite at Moosewood Restaurant, this hearty salad is perfect for fall.


2 lb. winter squash*
1 tbsp olive oil or vegetable oil

1⁄4 cup pepitas (pumpkin seeds)

4 oz. sharp cheddar

2 ripe pears

1 tbsp fresh lemon juice

1⁄4 cup dried cranberries

8 cups salad greens (arugula, spinach, lettuce, and/or baby greens)

Pear-Thyme Dressing
1 pear
2 tsp minced fresh thyme
2 tbsp water
2 tbsp apple cider vinegar
1/2 tsp salt
1/8 tsp ground black pepper
1/3 cup olive oil
1 tsp Dijon mustard (optional)
1-3 tsp honey or maple syrup (optional)

* There are many good winter squash to choose from. Some options include acorn, delicata, kuri, butternut, buttercup and sweet dumpling.


Step 1: Preheat the oven to 400°F. Lightly oil a rimmed baking sheet.

Step 2: Scrub the winter squash, and peel it, or don’t. Halve it through the stem end and scoop out the seeds. Cut the halves horizontally into 1?2″ slices. Small squash give you nice crescents, but if the squash is large, cut the slices into halves or thirds. In a large bowl, toss the squash pieces with the oil. Lay the squash out on the prepared baking sheet about 1?2″ apart, and sprinkle with salt. Bake until easily pierced with a fork, about 20 minutes. Remove from the oven and set aside to cool.

Step 3: While the squash bakes, spread the pepitas out on a small baking tray and, if they are not already salted, sprinkle with salt. Toast in the oven for about 5 minutes, or until somewhat puffed and crunchy. Set aside to cool. Slice or cube the cheese. Quarter the pears lengthwise, remove the core, and slice thinly. To keep the cut surfaces of the pears from turning brown, sprinkle them with lemon juice. Make the dressing.

Step 4: On a large platter or individual plates, make a bed of the greens. Arrange the roasted squash, pear slices, and cheddar on top. Drizzle on the dressing or pass it at the table and sprinkle with the pepitas and cranberries.

Makes 4 servings as a main dish & 8 servings as a side dish.

Pear-Thyme Dressing

Step 1: Core the pear and cut it into chunks, no need to peel it.

Step 2: Put the pear, thyme, water, vinegar, salt and black pepper into a blender and puree. With the blender running, slowly pour in the oil.

Step 3: Taste, and add mustard and honey or maple syrup, if you like.

Reprinted with permission from Moosewood Restaurant Favorites (2013, St. Martin’s Griffin).

See more recipes from The Moosewood Collective.