Warm Spinach, Navy Bean & Grilled Chicken Salad

SpinachBeanChicken2
The Dijon mustard and balsamic vinegar marinade infuses the chicken with wonderful flavour prior to grilling.
Ingredients

4 boneless, skinless chicken breasts

Marinade
4 tbsp balsamic vinegar
2 tbsp Dijon mustard

Dressing
2 cloves garlic, minced
2 tbsp balsamic vinegar
2 tbsp maple syrup
4 tbsp lemon juice, fresh squeezed
1 tsp sea salt
1/2 tsp cayenne pepper
1/4 cup olive oil

Salad
3 cups baby spinach, rinsed and patted dry
1 can mixed beans, rinsed and drained
1/2 cup walnuts
1 medium red onion, thinly sliced
1-1/2 yellow pepper, thinly sliced

Directions

Marinade

Step 1: Mix marinade ingredients together in a resealable plastic bag. Add chicken.

Step 2: Close bag and turn until the chicken is completely coated with marinade.

Step 3: Refrigerate for at least 1 hour.

Chicken

Step 1: Preheat grill using medium-high heat.

Step 2: Grill chicken with the lid closed for 10 minutes per side or until juices run clear when pierced with a knife and the internal temperature of each piece is 165°F. Remove from heat and cool slightly.

Step 3: Slice into thin strips.

Dressing

Step 1: Combine the first 6 dressing ingredients. Whisk in oil until well blended.

Salad

Step 1: Divide spinach onto 4 large dinner plates and top each with mixed beans, walnuts, onion and yellow pepper.

Step 2: Add chicken slices and drizzle with dressing. Serve immediately.

Reprinted with permission from the Chicken Farmers of Canada.

Photographer:
Chicken Farmers of Canada
Tags:

24 Responses to “Warm Spinach, Navy Bean & Grilled Chicken Salad”

March 02, 2017 at 4:11 pm, best whatsapp status in urdu said:

… [Trackback]

[…] Read More here: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

March 04, 2017 at 4:30 pm, Skrotning bil Göteborg said:

… [Trackback]

[…] Read More: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

March 16, 2017 at 7:45 am, this website said:

… [Trackback]

[…] There you will find 74506 more Infos: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

March 30, 2017 at 3:31 am, Skrota bil said:

… [Trackback]

[…] Read More here: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

March 30, 2017 at 7:31 am, http://spikebonsai8.blogminds.com/unlock-infinite-cash-and-upgrades-with-this-must-have-pou-hack-tool-1667688 said:

… [Trackback]

[…] Read More here: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

March 30, 2017 at 11:03 am, recuperer mon telephone said:

… [Trackback]

[…] Read More here: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

March 30, 2017 at 5:11 pm, access someones account said:

… [Trackback]

[…] Informations on that Topic: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

April 01, 2017 at 5:41 pm, motor club of america said:

… [Trackback]

[…] Read More Infos here: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

April 04, 2017 at 6:24 pm, stanodex 10 said:

… [Trackback]

[…] There you will find 63226 more Infos: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

April 07, 2017 at 12:15 pm, Best Best Online News in the World said:

… [Trackback]

[…] Read More here: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

April 08, 2017 at 12:00 am, Best Best Online News in the World said:

… [Trackback]

[…] Find More Informations here: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

April 08, 2017 at 7:24 am, Best Best Online News in the World said:

… [Trackback]

[…] Informations on that Topic: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

April 08, 2017 at 10:13 am, Best Best Online News in the World said:

… [Trackback]

[…] Read More Infos here: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

April 09, 2017 at 8:28 am, GVK BIO said:

… [Trackback]

[…] Read More: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

April 20, 2017 at 3:24 pm, Switch Energy Supplier said:

… [Trackback]

[…] Informations on that Topic: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

April 26, 2017 at 12:25 pm, Bentley Meeker said:

… [Trackback]

[…] Find More Informations here: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

May 02, 2017 at 6:10 am, buy syringes online said:

… [Trackback]

[…] Read More: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

May 11, 2017 at 6:48 pm, Steroids Shop - SteroidsOne.net said:

… [Trackback]

[…] Read More: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

May 16, 2017 at 2:34 pm, hucog 10000 said:

… [Trackback]

[…] Read More: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

May 27, 2017 at 11:26 am, SIMAD UNIVERSITY said:

… [Trackback]

[…] Read More Infos here: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

June 07, 2017 at 1:17 pm, bad credit home loans said:

… [Trackback]

[…] Read More: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

June 27, 2017 at 11:19 pm, 123movies said:

… [Trackback]

[…] There you will find 68879 more Infos: houseandhome.com/recipe/warm-spinach-navy-bean-grilled-chicken-salad/ […]

Reply

<

July 24, 2017 at 2:09 am, trench burberry donna prezzo said:

Alwine. 1996.Father Joseph Wresinski .. Paris: ATD Quarto Mondo Movement.Wodon, Quentin. ed. 2001. Attaccare povertà estrema: Imparare dal theLessons del Movimento Internazionale ATD Quarto Mondo. Paper della Banca Mondiale Tech-nica n ° 502. Washington, DC65CHAPTER6The Inter-AmericanDevelopment iniziativa della Banca sul capitale sociale, etica, andDevelopmentEnrique Iglesias, presidente della Sviluppo BankIDB Inter-Americana dal 1988, ha, nel corso della sua pe ombrello burberry uomo rmanenza in carica, lavorato per sviluppare athoughtful e ampio respiro serie di rapporti con communities.This fede ha comportato, ombrello burberry uomo tra le altre attività, incontri a livello regionale illivello i principali gruppi religiosi attivi in ​​America Latina-cattolica, Protes-tant e ebraico-per discutere i loro punti di vista su questioni di sviluppo e andperceptions priorità per

Reply

<

July 25, 2017 at 4:24 am, cinture hermes outlet said:

estrema vergogna; Il fumo di inferno, A DIFESA DI POESIE E POEMS72the mostro chiamato Pain: Lungo vergogna di essere maledetto in ogni luogo, Bythem che del suo maleducato resort si lamentano; Come disgraziato furbo, da tempo andtravel insegnato, la sua brutta il male negli altri buoni da nascondere; porti a tarda herface, quali Natura battuto come un tesoro-casa dove i suoi migliori regali fanno aspettare, e così per privilegio della sede sacra, Un posto dove la bellezza splende e virtuereigns, Spera per qualche piccola lode, dal momento che lei ha una grande, In herbeams wrapping le sue crudeli macchie. Ah, dolore sbarazzina, non lasciare il tuo terrore ultimi, gli occhi più amorevole si disegna, più odio tu hast.II.Woe! guai a me, su di me tornare la smart: La mia lingua bruciore hath dolore amante bredmy? Per oft nel dolore, al dolore il mio cuore doloroso, con la sua duepraise fatto del mio stato lamentarsi. io

Reply

<

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>