Food
March 31, 2022
16 Veggie-Forward Recipes For Spring Suppers
Whether you’re cooking for yourself — or some pickier eaters — we’ve rounded up some delicious recipes to help you get your green on. From a creamy (and green) tahini salad dressing, to crisp broccolini you’ll want to serve at your next dinner party, healthy meets delicious in these must-try dishes.
Scroll down for 16 of our favorite recipes to help you eat your greens!
Apple, Cheddar, Celery and Kale Salad
Spontaneity and joy are the themes of food writer Devin Connell’s cookbook Conveniently Delicious, and this recipe is no exception. Tasty and easy to whip up on a weekday after work, it’s an effortless way to incorporate some greens into your dinner menu.
Get the full recipe here.
Roasted Brussels Sprouts
Roasted and caramelized to perfection, these brussels sprouts are one of the most-ordered items at Vancouver restaurant Nightingale.
Tempura Broccolini
If there’s one way just about anyone can enjoy their greens, it’s fried. These crispy broccolini are coated with a tempura batter then topped with tomato mint chutney and creamy curry mayonnaise.
Get the full recipe here.
Gai Lan
This nutrient-dense veggie is commonly referred to as Chinese broccoli. Pro tip: Add extra hoisin sauce and chili jam when serving as a side dish.
Get the full recipe here.
Zucchini Spaghetti
Adapted from the popular dish at Planta, this fresh and crunchy pasta substitute is a great dish for grain lovers and carbophobes alike!
Get the full recipe here.
Spinach & Ricotta Gnudi
These light, fluffy dumpling-like cheese balls are so delicious you’ll hardly notice they’re loaded with spinach. Pro tip: Let the gnudi sit for an extra five minutes if you prefer a chewier texture.
Get the full recipe here.
Pea, Zucchini & Coconut Risotto
If you’re eating a plant-based diet but love Italian food, there’s no reason to feel green with envy. This creamy risotto cooked in coconut milk is just as decadent as the original, and features a medley of celery, garlic, zucchini and mint for a flavorful and healthy meal.
Get the full recipe here.
Vegan Cream Soup With Pear, Spinach and Sage
This tasty soup recipe is more than just green in color, it’s also fully vegan and has a zero-waste ethos!
Get the full recipe here.
Korean-Style Green Beans
Gochujang, a fermented Korean condiment, perks up this veg dish with its smooth heat. As BBQ season approaches, remember this recipe for your next short rib pairing.
Get the full recipe here.
Raw Spring Salad
The key to this recipe is the texture from each vegetable being shaved rather than chopped. Pro tip: Don’t hold back on the tangy yogurt dressing.
Get the full recipe here.
Fried Broccolini With Chilis & Shallots
The parent of rapini, broccolini is earthy, a little bitter and the perfect stand-in for kale. This dish is tender, spicy and equally as tasty the next morning.
Get the full recipe here.
Wilted Mixed Greens With Bacon
Eating your greens is made easier with the power of bacon. This incredibly delicious salad uses a hearty mix of arugula, spinach kale and chard to produce a satisfying bite.
Get the full recipe here.
Cucumber & Avocado Gazpacho
Get your greens in on the first course with this refreshing and bright Spanish soup recipe courtesy of Goop‘s Gwyneth Paltrow.
Get the full recipe here.
Misticanza di Bietola
Move over kale salad! Swiss chard is fresh, crisp, mildly earthy and just as great raw as it is cooked. You’ll want to make this a weekly dish after the first bite.
Get the full recipe here.
Fresh Green Goddess Dressing
A modern take on the classic dressing, this light, fresh version uses tahini instead of mayonnaise and a combination of mint and dill instead of the usual tarragon.
Get the full recipe here.
Garlicky Collards With White Wine and Chilis
Dressed to perfection, this robust salad is the perfect starter to a decadent seafood dinner. Pro tip: Make sure to remove the ribs beforehand, as they’re tough and don’t soften during cooking.
Get the full recipe here.