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Bircher Muesli Recipe

By CHP Admin On

Step 1: Put rolled oats in a bowl and pour on milk (or enough to moisten). Cover and refrigerate for at least an hour, ideally overnight.

Step 2: Coarsely grate an apple over the oats, discarding the core and seeds.

Step 3: Stir in honey and plain yogurt. Add a splash of apple juice or a little more milk to loosen the mixture if it is too thick. Serve drizzled with a little more honey and topped with fresh berries and toasted walnuts.

See more recipes from Healthy Appetite.

Reprinted with permission from Gordon Ramsay’s Healthy Appetite (2012 Sterling Epicure).

[img_assist|nid=2135296|title=|desc=|link=popup|align=middle|width=225|height=291]

Ingredients

2-1/3 cups rolled oats
1-3/4 cups low-fat milk
1 apple
1 tbsp runny honey
2/3 cup low-fat plain yogurt
Apple juice to taste
Fresh berries
Toasted walnuts

Directions

Step 1: Put rolled oats in a bowl and pour on milk (or enough to moisten). Cover and refrigerate for at least an hour, ideally overnight.

Step 2: Coarsely grate an apple over the oats, discarding the core and seeds.

Step 3: Stir in honey and plain yogurt. Add a splash of apple juice or a little more milk to loosen the mixture if it is too thick. Serve drizzled with a little more honey and topped with fresh berries and toasted walnuts.

See more recipes from Healthy Appetite.

Reprinted with permission from Gordon Ramsay’s Healthy Appetite (2012 Sterling Epicure).

[img_assist|nid=2135296|title=|desc=|link=popup|align=middle|width=225|height=291]

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CHP Admin

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